How to Get Your Period Back
I lost my period when I was 23 years old for about 8 months.
It was really scary and also so convenient. I was travelling at the time so I actually felt wow ok this is a relief that I don’t have to DEAL with my period.
I met an Ayurvedic doctor and they said if I didn’t have my period I was infertile. This shocked me. I didn't know anything about my body or health at this time.
Later I realised that fertility isn’t static, like you are not just fertile or infertile, but your fertility changes and flows in a cycle throughout the month.
So we are all fertile and infertile sometimes.
I later found out the reason I lost my period was due to coming off the contraceptive pill and that had induced PCOS.
So I had lost my cycle! not just my period.
and then I found out that the contraceptive pill actually turns off your cycle completely knocking out your hormones and it meant that I hadn’t had a period in over 10 years.
What I was experiencing was called a ‘WITHDRAWAL BLEED’ NOT A PERIOD!
I was completed stunned because my doctor had never told me this.
So I went about trying to get my period back!
I went to see a Medical Herbalist, I began learning Ayurveda, cut out all the crap from my diet and starting listening to my body.
and it came back.
It was still irregular for a time… But I continued to listen to my body and live in alignment with my DOSHA.
This was key!
Understanding how to live in alignment with my unite constitution (You learn this in depth in my programme).
I eventually did a degree in Herbal Medicine & an Ayurvedic Mentorship - 5 years of continuous study.
Now I help women heal, get their period back and become super healthy and fertile so they can start a family when they want to.
Many of my clients who have been on the pill also lost their period for some time.
After coming off the pill some of them didn’t have a bleed for over a year.
That is quite a long time, especially if your 35 years old coming off the pill to start a family, and then have to wait another year for your cycle to come back and then spend another year on healing your hormones.
There are certain practices you can implement that kick your cycle back into action. A lot of my clients now get their period back after only 2-3 months after stopping the pill! which is huge and then we work together to balance their hormones and awaken their fertility so they can begin trying for a baby.
We have herbal medicine we can use to support the body that ‘wakes’ the ovaries back up after a ‘long sleep’.
So if you are planning on starting a family ‘at some point’ always factor in the time it may take to regulate your cycle after being on the contraceptive pill.
and more than that actually awaken your fertility, vitality, immunity and longevity.
I recommend 3-5 coming off the pill before wanting a family.
Then using FAM - FERTILITY AWARENESS METHOD - NATURAL CONTRACEPTION until you feel ready to conceive (I also teach you how to do this properly in the programme).
It takes time.
Join our growing community of women healing together!
Clear your symptoms, Heal your body, Awaken your Fertility and finally understand yourself.
Our transformative 4-month programme will take you from surviving to thriving — designed with guidance and community in mind so it is supportive and interactive.
You will leave the programme armed with the tools to become your own healer, preventing symptoms from returning. You will finally understand your symptoms and your body, feeling more connected, confident and in control.
Think, doing a course, but with likeminded sisters and the guidance of a practitioner offering you personalised advice to make sure you flow through it with ease. With mentoring and action steps so you see real results. *Most Clients see results in just 16 weeks!
Emma will be with you every step of the way.
Don’t wait! Start your healing journey today!
