ARTÁ MEMBERSHIP
Virtual Retreat
Do the 3-step protocol to cleanse toxins and excess hormones from your body to kick start your healing.
Recipes
Healing Nutritional recipes infused with herbs and Ayurveda, made with love
Plant Medicine
Learn the Medicine of Plants,
with Plant Monographs & Audio Recordings
Book Recommendations
Book recommendations on fertility, energetics, plant medicine, pregnancy…
Workshops
Workshops & Masterclasses on how to heal, with a focus on Women’s Health.
The Community Group
A Whatsapp group to talk with me and your community about all things plant medicine, Ayurveda and health, ask questions and share your health journey
Shop
Shop my recommendations, books, health foods, beauty products, non toxic kitchen, cleanse items & more.
Amazon Storefront.
Breathwork
Simple Ayurvedic breathwork practices to calm your nervous system and regulate.
Herbal Blends
Herbal Blends ‘Tea’s’. Explore my blends of herbs that you can put together at home. Healing & Delicious. from sleep support to gut restoration.
Monthly Medicine Circle
Our Monthly Medicine Women’s Circle to share with your sisters who are on their healing journey to and ask me questions.
Courses
The Shala houses our courses.
Understand your Ayurvedic dosha, learn how to live in sync with your cycle & increase fertility
TESTIMONIALS
Emma Timms. - ARTÁ MEMBER
“I did the 3 week cleanse with Emma on ARTÀ members area and had a really powerful experience and wanted to share!
On day 3 I woke up in the night with intense body pain, my back was stiff and my hip joints were throbbing, I slept terribly. I wasn't sure whether to continue or stop. Intuitively it felt right to keep going. I noticed that I was drinking lots and lots of herbal teas but not peeing very much, which Emma said my kidneys may be struggling to deal with the toxic load being released from the cleanse.
I have Gilberts syndrome and my liver phase 2 is also slower. I had a hot bath with lots of Epsom salts which provided temporary relief before bed but the pain came back.
I booked in for an Ayurvedic massage locally and with amazement the pain was gone!
During the massage I became congested and I had to mouth breathe, my sinuses were blocked.
The Ayurvedic practitioner explained the lungs are the seat of kapha and another elimination channel. So with the kidneys and liver struggling, the lungs were the next best option for the body to remove toxins and the skin of course with the massage moving the lymph.
Thank you so much for the support Em! I am feeling so good! And got many take aways from this experience that I will integrate into every day life.”