Ep. 5 - How the Infradian Rhythm might be the missing piece to your Healing
“What if she wasn’t ‘crazy’, but if her cycle was honoured and life adapted according to women, not just men, what if she was just in tune with her cycle”
— Emma Marigold
About the episode…
Episode 4.
In this Episode, Em talks through the importance of not just understanding the female ovarian cycle, otherwise called the menstrual cycle... but in fact to integrate it and live with it. She walks you through exactly how to start doing this with tangible practices. You will learn how this incredible cycle is more than just 'menstruation and ovulation' but a complex system that affects your entire reality, from our relationships, our mood, libido, gut health and more.
This isn't one to be missed.
Sending Love & Healing
Em Marigold BSc MNIMH and the ARTÀ team
LISTEN
Resources:
CLIENT TRANSFORMATIONS
Private 1:1 Healing for Women
Application
We take on a small group of women each season to protect the intimacy of this deep work
New to ARTÀ? Offerings to Get You Started
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Where To Find Us!
Hi, I’m Em,
a Medical Herbalist (BSc MNIMH), Ayurvedic, and Functional Medicine Practitioner. Most importantly, I’m a woman who has been exactly where you are.
My path to ARTÀ Healing didn't start in a classroom; it started with years of PCOS, chronic fatigue, and unexplained blackouts. I spent far too long in the "guessing game," moving from doctor to doctor and layering on supplements and medications that only masked the real issues, rather than getting to the root.
That experience fuelled my commitment and dedication to supporting women just like YOU in finding lasting, empowering, and real solutions.
I created ARTÀ to do just that.
Over 6-months, you are deeply held and supported through a complete healing process, with personalised medicine, education, ongoing assessment, and practitioner guidance at every stage.
This is slow, intentional medicine — designed to last.
