Ep. 2 - Ayurveda, Natural Healing, and Honest Practice with Herbalist Harriet

Aug 29

**“The Symptom is the outcome, its the language and the translation of the cause, expressing itself through the body”**
— Harriet Coleman - Herbalist Harriet

About the episode…

Episode 2.

Todays guest is Herbalist Harriet, a Herbalist and Ayurvedic Practitioner.

We talk through all things Ayurveda, VATA, PITTA and KAPHA and other medicine systems that based on the elements from Chinese Medicine to Greek Medicine and Anthroposophic Medicine.

How its all connected to the elements… the relationships we have, the foods we eat, the exercise we choose and habits we form and our tendencies.

We talk through the importance of knowing your Dosha and how empowering that can be - understanding who you truly are to stay well!

Harriet shares her healing journey with ACNE and PCOS and how she went from being in the modelling industry to now being a Herbalist.

*Trigger warning - conversations around modelling, restrictive eating and eating disorder - around the 35 minute mark.

Sending Love & Healing

Em Marigold

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In This Episode We Talk About:

Ayurveda Discussion VATA PITTA KAPHA
Elemental Medicine (Ayurveda, Chinese Medicine, Unani Tibb islamic Medicine, Native American Medicine Wheel, Greek Humours and Anthroposophic Medicine (Steiner) —Essentially all rooted in the Indian Medicine System - AYURVEDA
Honest Practice, White Label and Knowing Herbs
Plastering Symptoms vs Root Cause Healing
From Model to Herbalist
ACNE, Irregular Cycles, PCOS Healing
Loosing your period and getting it back

Resources:

Guest Links
Herbalist Harriet - Herbalist & Ayurvedic Practitioner @herbalistharriet
www.herbalistharriet.com
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