Ep. 2 - Ayurveda, Natural Healing, and Honest Practice with Herbalist Harriet
“The Symptom is the outcome, its the language and the translation of the cause, expressing itself through the body”
— Harriet Coleman - Herbalist Harriet
About the episode…
Episode 2.
Todays guest is Herbalist Harriet, a Herbalist and Ayurvedic Practitioner.
We talk through all things Ayurveda, VATA, PITTA and KAPHA and other medicine systems that based on the elements from Chinese Medicine to Greek Medicine and Anthroposophic Medicine.
How its all connected to the elements… the relationships we have, the foods we eat, the exercise we choose and habits we form and our tendencies.
We talk through the importance of knowing your Dosha and how empowering that can be - understanding who you truly are to stay well!
Harriet shares her healing journey with ACNE and PCOS and how she went from being in the modelling industry to now being a Herbalist.
*Trigger warning - conversations around modelling, restrictive eating and eating disorder - around the 35 minute mark.
Sending Love & Healing
Em Marigold
LISTEN
In This Episode We Talk About:
Ayurveda Discussion VATA PITTA KAPHA
Elemental Medicine (Ayurveda, Chinese Medicine, Unani Tibb islamic Medicine, Native American Medicine Wheel, Greek Humours and Anthroposophic Medicine (Steiner) —Essentially all rooted in the Indian Medicine System - AYURVEDA
Honest Practice, White Label and Knowing Herbs
Plastering Symptoms vs Root Cause Healing
From Model to Herbalist
ACNE, Irregular Cycles, PCOS Healing
Loosing your period and getting it back
Resources:
CLIENT TRANSFORMATIONS
Private 1:1 Healing for Women
Application
We take on a small group of women each season to protect the intimacy of this deep work
New to ARTÀ? Offerings to Get You Started
Want to be a guest on the podcast?
Where To Find Us!
Hi, I’m Em,
a Medical Herbalist (BSc MNIMH), Ayurvedic, and Functional Medicine Practitioner. Most importantly, I’m a woman who has been exactly where you are.
My path to ARTÀ Healing didn't start in a classroom; it started with years of PCOS, chronic fatigue, and unexplained blackouts. I spent far too long in the "guessing game," moving from doctor to doctor and layering on supplements and medications that only masked the real issues, rather than getting to the root.
That experience fuelled my commitment and dedication to supporting women just like YOU in finding lasting, empowering, and real solutions.
I created ARTÀ to do just that.
Over 6-months, you are deeply held and supported through a complete healing process, with personalised medicine, education, ongoing assessment, and practitioner guidance at every stage.
This is slow, intentional medicine — designed to last.
