Ep. 3 - From Pill to Power: How I Healed PCOS, Acne & Reclaimed My Cycle

“When you ask your doctor questions you are often dismissed, it is a very uncomfortable position to be in as a young women”

— Emma Marigold


About the episode…

Episode 3.

In this episode, host Em Marigold shares her personal journey through acne, long-term pill use, losing her cycle, and a PCOS diagnosis and how she healed naturally using nutrition, Ayurveda, herbal medicine and lifestyle changes.

She explains the pills role in turning off ovulation, the insulin testosterone connection in PCOS, and practical steps she used to rebalance hormones, restore fertility and rebuild resilience. A hopeful, informative episode for anyone struggling with irregular cycles, acne or fertility concerns.  

Sending Love & Healing

Em Marigold

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In This Episode We Talk About: 

  • Understanding PCOS and Acne

  • The Impact of the Pill

  • A Journey to India

  • Healing with Ayurveda

  • The First Real Period at age 22

  • Learning About Nutrition

  • The Struggles of Veganism

  • Unexpected Pregnancy

  • Seeking Herbalist Support

  • A New Path as a Herbalist

  • Healing from Trauma

  • The Importance of a Cycle

  • Breaking Down PCOS Myths

  • Embracing Healing and Community


Resources: 

  • Application

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Where To Find Us!

Hi, I’m Em,

a Medical Herbalist (BSc MNIMH), Ayurvedic, and Functional Medicine Practitioner. Most importantly, I’m a woman who has been exactly where you are.

My path to ARTÀ Healing didn't start in a classroom; it started with years of PCOS, chronic fatigue, and unexplained blackouts. I spent far too long in the "guessing game," moving from doctor to doctor and layering on supplements and medications that only masked the real issues, rather than getting to the root.

That experience fuelled my commitment and dedication to supporting women just like YOU in finding lasting, empowering, and real solutions.

I created ARTÀ to do just that.

Over 6-months, you are deeply held and supported through a complete healing process, with personalised medicine, education, ongoing assessment, and practitioner guidance at every stage.

This is slow, intentional medicine — designed to last.

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Ep. 4 - Endometriosis vs Adenomyosis: The Hidden Roots of Chronic Pelvic Pain

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Ep. 2 - Ayurveda, Natural Healing, and Honest Practice with Herbalist Harriet