Ep. 7 - Queen Oestrogen, defending the most misunderstood hormone

“Oestrogen isn’t the bad guy, she is just wildly misunderstood”


About the episode…

Episode 7.

Is Oestrogen actually the "bad guy," or is she the undisputed queen of our health? In this episode, Emma dives deep into everything you actually need to know about Oestrogen, debunking the major myths surrounding this vital hormone.

From feeding our bones and heart to keeping our nervous system calm and literally lubricating our joints and mucous membranes, Emma explains why a healthy ovarian cycle is our best source of vitality.

She also unpacks the darker side of the coin: how excess Oestrogen aggravates conditions like Endometriosis, and the real dangers of synthetic Oestrogens found in the environment (Xenoestrogens), the contraceptive pill, and HRT.

Tune in to learn how to harness the natural power of your cycle and protect yourself from synthetic overload.

Sending Love & Healing

Em Marigold MH BSc MNIMH and the ARTÀ team

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Where To Find Us!

Hi, I’m Em,

a Medical Herbalist (BSc MNIMH), Ayurvedic, and Functional Medicine Practitioner. Most importantly, I’m a woman who has been exactly where you are.

My path to ARTÀ Healing didn't start in a classroom; it started with years of PCOS, chronic fatigue, and unexplained blackouts. I spent far too long in the "guessing game," moving from doctor to doctor and layering on supplements and medications that only masked the real issues, rather than getting to the root.

That experience fuelled my commitment and dedication to supporting women just like YOU in finding lasting, empowering, and real solutions.

I created ARTÀ to do just that.

Over 6-months, you are deeply held and supported through a complete healing process, with personalised medicine, education, ongoing assessment, and practitioner guidance at every stage.

This is slow, intentional medicine — designed to last.

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Ep. 6 - What a ‘Normal’ Period Really Looks Like — Step Into the Red Tent